Whats in Your Kids Lunch? Is it Actually Nutritious

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What’s in your kids lunch?

The average kids lunch is loaded with unhealthy ingredients. Today more than ever kids are malnourished even when they are eating. These meals lack proper nutrition which is causing so many problems within this population. They are eating an abundance of calories without the balanced profile.

However, not only are they not getting balanced nutrition they are consuming a whole host of chemicals and additives that can be detrimental to their health.

Additives such as preservatives, high fructose corn syrup, heavy metals, pesticides and so much more. These have been linked to diseases such as childhood obesity, arthritis, ADHD, and so much more.

This is why it’s important to look at the label of the food your children are eating. If the list looks something like this post don’t let them eat it. Change it for whole food products with minimal ingredients. Your child’s health will thank you!

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